Thursday, August 6, 2009

It has been a long time since I have updated my blog, but I am still here, still doing my thing and trying to lose weight. I was in a car accident back in February 09 and it really stopped my weight loss for a time. I struggled a LOT, but this past 6 months I have basically maintained. I had gained back about 2 lbs. but worked hard to get it back off. I am finally able to get back into my workouts at least 1/2 to 2/3 where I was. I am focused again on drinking my water, cutting the sugar and eating whole grains and lean proteins. I am excited to get kids back to school and start trying to add some exercise on land rather than only in the pool.

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